Coach Ardie in Rawai Muay Thai, one of the best training camps in Phuket – Thailand to train and get certification
Thai boxing (Muay Thai) used to be a national martial art for Thailand native land, but it has gradually shaped up into a sport. The fight competition was responsible for this slow development. Nowadays, some of the most important techniques in mixed martial arts can be found in Muay Thai. That is why Muay Thai is the best standing style martial art in the world that uses fists, elbows, feet and knee in locking and hitting activities.
Many of the people who come to train at Rawai Muay Thai come for the following reasons:
- improve fitness
- increase stamina
- lose weight
- increase muscle
- get fighting experience